What My Clients Say

I feel I have the capacity now in a way I didn’t feel before, when it felt like I always needed to conserve my energy

“I’ve come to think of Michelle as an energy detective while I’ve been working with her. Even when there was a factor that would have been easy to pin everything onto, Michelle could see there was more to the story. She skillfully recommended some swaps and supplements that have been real game changers for me. So much so that I have taken on a new job, that is potentially quite demanding, but I feel I have the capacity now in a way I didn’t feel before, when it felt like I always needed to conserve my energy.
My sugar and caffeine cravings have practically gone (which I’m shocked to be writing) and that classic tired but wired feeling seems like a thing of the past.

Unlike my expectations of nutritionists from years ago, Michelle is not going to tell you to eat salad and cut out all desserts. She wants you to ENJOY food and eat combinations and the variety that will help you feel great.
I can’t thank Michelle enough for her tips and expertise, all relayed in a way that is kind, clear and practical.”

Emily

Female – Energy

I’m feeling more alive, I’m living, not just existing

“From daily headaches (score of 1 “as bad as it could be”) to zero headaches (score of 6 “as good as it could be”) in 3 months. “I’m feeling more alive, I’m living, not just existing. Before I was plodding along. I’m feeling livelier and have more energy. It’s a whole big thing, I’m feeling much better in my self. Before the headaches were daily and ongoing. So this is a big plus”

Anon

Male – Headaches

I’ve lost weight and it isn’t wildly fluctuating

“The work we have done so far has been transformational, I am no longer bloated, rarely hungry (which was a real issue for me before). I’ve lost weight and it isn’t wildly fluctuating”

S.A

Female – Bloating

Working with Michelle has been more worthwhile than I could possibly have imagined

“I had some tremendous news from my gastroenterologist when, during a routine colonoscopy, she told me that she thought I was in remission. So working with Michelle has been more worthwhile than I could possibly have imagined, and I can heartily recommend it.”

Jan

Female – Inflammatory bowel disease

Michelle is very supportive and encouraging

“I found Michelle to be very supportive and encouraging and strategies were very much tailor-made to my needs.”

SW

Female – Bloating & Mood

I am already feeling better and seeing an improvement in my test results

“I enrolled on a programme with Michelle when I was having thyroid problems alongside other health issues. She analysed my symptoms and supported me with dietary and lifestyle advice and offered some suggestions on supplements which might help. Michelle is really knowledgeable on this subject and I am already feeling better and seeing an improvement in my test results. Would highly recommend”

Geraldine

Female – Thyroid

I’ve come away learning something new about food and my body

“I was able to talk about my relationship with food and try different ways of eating. Over time I learnt about portion control and how to eat in a way to support my body and blood pressure. Most importantly, I learnt to eat without any restriction and found myself bingeing less or not at all. Michelle was very patient and offered lots a lot of insight to food and nutrition, I feel I’ve come away learning something new about food and my body.”

Sophie

Female – Relationship with food

It’s been enormously helpful

“Thank you for offering this course out Michelle. It’s been enormously helpful and I’m starting to join the dots and realise where I can make changes. The 1:1 yesterday was really valuable too and helped consolidate a lot of the learning throughout the week.”

Anon

Female – Hormones

I am already feeling less tired and fatigued

“I wanted to send you these few lines to thank you for working with me on my nutrition programme. I have enjoyed learning and you are an extremely dedicated and patient teacher. I have managed to implement a number of the changes we discussed and I am already feeling less tired and fatigued. Thank you for sharing your knowledge.”

C.Y

Female – Sleep

Have learnt so much about myself and my individual needs

“I would 100% recommend Michelle, her research and knowledge into my personal issues was a very beneficial aid for me to have a better understanding of how I needed to make some important life and dietary changes. Have learnt so much about myself and my individual needs, information I never gained from my GP or other NHS services about PCOS”

NG

Female – PCOS

    
 
 
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   Jan King 
 
 
 
 Trustindex verifies that the original source of the review is Google. I consulted Michelle at Transition Nutrition to see if altering my diet might have a positive effect on my IBS and Crohn's Disease. Making the shift to a more plant-based diet and giving up sugar was pretty tough, but with Michelle's support it really has made a big difference, and I feel much better. Even more encouragingly, earlier this year I had some tremendous news from my gastroenterologist when, during a routine colonoscopy, she told me that she thought I was in remission. So working with Michelle has been more worthwhile than I could possibly have imagined, and I can heartily recommend it.
  
 
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   darren patey 
 
 
 
 Trustindex verifies that the original source of the review is Google. A very knowledgeable and supportive nutritional therapist.
Highly recommended.
  
 
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   christiane Mills 
 
 
 
 Trustindex verifies that the original source of the review is Google. Michelle from ‘Transition Nutrition’ gave an excellent presentation to our self awareness group.
The presentation was informative, well presented and interactive. All the participants really enjoyed it and went away with tips and strategies they could easily implement in their life.
I can only recommend Michelle’s presentation and expertise to any group of people looking for ways of improving their wellbeing.
  
 
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   Dean Jeffreys 
 
 
 
 Trustindex verifies that the original source of the review is Google. Michelle from Transition Nutrition delivered an exceptional online presentation for our clients who are affected by multiple sclerosis (MS), highlighting a holistic management approach to nutrition for improving brain health. Her session was not only informative, but also incredibly engaging for those attending.

Michelle explained how nutrition plays a crucial role in brain health and emphasised the importance of adopting a holistic approach that considers not only dietary factors but also lifestyle choices and mindset changes.

Throughout the presentation, Michelle provided a range of actionable tips and strategies that attendees could easily incorporate into their daily lives. From recommending specific foods rich in brain-boosting nutrients to suggesting lifestyle changes to support cognitive function, her insights were both comprehensive and practical.

Michelle's session was a huge success, leaving attendees feeling empowered and equipped with valuable knowledge to take away and make actionable changes. We look forward to future collaborations with Transition Nutrition and highly recommend Michelle's expertise to anyone seeking to optimise their wellbeing through nutrition.
  
 
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   Geraldine Grundy 
 
 
 
 Trustindex verifies that the original source of the review is Google. I enrolled on a programme with Michelle when I was having thyroid problems alongside other health issues. She analysed my symptoms and supported me with dietary and lifestyle advice and offered some suggestions on supplements which might help. Michelle is really knowledgeable on this subject and I am already feeling better and seeing an improvement in my test results. Would highly recommend.
  
 
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   Karin Ridgers 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have worked with Michelle at Transition Nutrition for about a year on and off now - and I have to say she is fantastic. She knows her stuff, and I feel takes time to understand who she is working with and genuinely cares. I have picked up expert advice, changed and improved how we eat  and looking forward to doing much more with Transition Nutrition! Thank you Michelle!
  
 
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   Stefanie Helene 
 
 
 
 Trustindex verifies that the original source of the review is Google. I just completed Michelle’s online Hormone Harmony program and it was amazing! The program was informative, well-delivered, and presented in a fun and clear way and it also offered practical tips and strategies for incorporating healthy habits into everyday life. I highly recommend Michelle!
Stefanie - Founder of the Oya Energy
  
 
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   Emily Plater 
 
 
 
 Trustindex verifies that the original source of the review is Google. Sessions with Michelle have been a real game changer for me. As someone who felt like I'd been tired my whole life- I can't believe the shift in my energy since doing this work. There has been no magic pill, but the investigation over our sessions, slight lifestyle changes and the introduction of some new things, has meant that I finally feel like the version of me that I knew was possible- more alert, more focused, calmer, better digestion and better sleep. This work was well worth every penny spent, because the changes wouldn't have been possible without Michelle's extensive knowledge and realistic style. Don't wait as long as I did! You can feel better in your body and mind, and individualised support and tailoring to your life far outweighs the dozens of generalised health and wellbeing youtube videos I've watched!
  
 
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   Julia Smith 
 
 
 
 Trustindex verifies that the original source of the review is Google. Michelle was amazing! In just half an hour I'd put do many jigsaw pieces together I could easily see where I could make both short term and long term changes and why my body reacts the way it does. I've already started putting some of her tips into place and feel more energised and in control. Thank you Michelle!
  
 
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   anthony stanton 
 
 
 
 Trustindex verifies that the original source of the review is Google. Last year I had several very uncomfortable months with acute indigestion and wind. There were few foods that I could eat, and I was struggling to get any sleep. My GP prescribed a proton pump inhibitor to reduce stomach acid production, but as soon as I came off it after a month, the same old symptoms returned. It was a long agony.

Michelle, thank goodness, patiently and repeatedly talked me through what I needed to do, in terms of diet, time of eating, mindful eating (I learned that the mind and stomach are very much linked), and supplements. It took several months, but she got me back to normal. What a relief!

The fact that last week I worked my way through a whole ten-inch pizza – sorry, Michelle, I know it was an over-indulgence – shows just what a huge improvement I’ve made thanks to her. Before, I would have suffered 24 hours of agony had I done that.

For me having Michelle as my go-to nutritional adviser for everything from healthy eating and health maintenance, to diagnostician and remedial therapist when things go wrong, has been an immense help over the years. I am so grateful to know her.