by Michelle Paterson | Oct 30, 2025 | Blog, Gut Health, Holistic Nutrition, IBS Support, Stress Management
We often associate stress with a racing mind, poor sleep or tense shoulders. But did you know bloating caused by stress is more common than you might think? It could be the reason behind your IBS flare-ups or unpredictable digestion. If you’ve ever: Felt nauseous...
