What My Clients Say

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'Healthy Happy Hormones'

I feel I have the capacity now in a way I didn’t feel before, when it felt like I always needed to conserve my energy

“I’ve come to think of Michelle as an energy detective while I’ve been working with her. Even when there was a factor that would have been easy to pin everything onto, Michelle could see there was more to the story. She skillfully recommended some swaps and supplements that have been real game changers for me. So much so that I have taken on a new job, that is potentially quite demanding, but I feel I have the capacity now in a way I didn’t feel before, when it felt like I always needed to conserve my energy.
My sugar and caffeine cravings have practically gone (which I’m shocked to be writing) and that classic tired but wired feeling seems like a thing of the past.

Unlike my expectations of nutritionists from years ago, Michelle is not going to tell you to eat salad and cut out all desserts. She wants you to ENJOY food and eat combinations and the variety that will help you feel great.
I can’t thank Michelle enough for her tips and expertise, all relayed in a way that is kind, clear and practical.”

Emily

Female – Energy

I’m feeling more alive, I’m living, not just existing

“From daily headaches (score of 1 “as bad as it could be”) to zero headaches (score of 6 “as good as it could be”) in 3 months. “I’m feeling more alive, I’m living, not just existing. Before I was plodding along. I’m feeling livelier and have more energy. It’s a whole big thing, I’m feeling much better in my self. Before the headaches were daily and ongoing. So this is a big plus”

Anon

Male – Headaches

I’ve lost weight and it isn’t wildly fluctuating

“The work we have done so far has been transformational, I am no longer bloated, rarely hungry (which was a real issue for me before). I’ve lost weight and it isn’t wildly fluctuating”

S.A

Female – Bloating

Working with Michelle has been more worthwhile than I could possibly have imagined

“I had some tremendous news from my gastroenterologist when, during a routine colonoscopy, she told me that she thought I was in remission. So working with Michelle has been more worthwhile than I could possibly have imagined, and I can heartily recommend it.”

Jan

Female – Inflammatory bowel disease

Michelle is very supportive and encouraging

“I found Michelle to be very supportive and encouraging and strategies were very much tailor-made to my needs.”

SW

Female – Bloating & Mood

I am already feeling better and seeing an improvement in my test results

“I enrolled on a programme with Michelle when I was having thyroid problems alongside other health issues. She analysed my symptoms and supported me with dietary and lifestyle advice and offered some suggestions on supplements which might help. Michelle is really knowledgeable on this subject and I am already feeling better and seeing an improvement in my test results. Would highly recommend”

Geraldine

Female – Thyroid

I’ve come away learning something new about food and my body

“I was able to talk about my relationship with food and try different ways of eating. Over time I learnt about portion control and how to eat in a way to support my body and blood pressure. Most importantly, I learnt to eat without any restriction and found myself bingeing less or not at all. Michelle was very patient and offered lots a lot of insight to food and nutrition, I feel I’ve come away learning something new about food and my body.”

 

Sophie

Female – Relationship with food

It’s been enormously helpful

“Thank you for offering this course out Michelle. It’s been enormously helpful and I’m starting to join the dots and realise where I can make changes. The 1:1 yesterday was really valuable too and helped consolidate a lot of the learning throughout the week.”

Anon

Female – Hormones

I am already feeling less tired and fatigued

“I wanted to send you these few lines to thank you for working with me on my nutrition programme. I have enjoyed learning and you are an extremely dedicated and patient teacher. I have managed to implement a number of the changes we discussed and I am already feeling less tired and fatigued. Thank you for sharing your knowledge.”

C.Y

Female – Sleep

Have learnt so much about myself and my individual needs

“I would 100% recommend Michelle, her research and knowledge into my personal issues was a very beneficial aid for me to have a better understanding of how I needed to make some important life and dietary changes. Have learnt so much about myself and my individual needs, information I never gained from my GP or other NHS services about PCOS”

NG

Female – PCOS