Struggling with sleep, mood or hormone changes? 🌸 On #WorldMenopauseDay, discover my top 5 supplements for perimenopause, that alongside food and lifestyle changes, can make all the difference to how you feel. Learn how to support your body naturally through this powerful transition.
Tired, wired, and snapping at your children or work colleagues? Learn how to eat to calm cortisol with my 7-day plan. This kind of eating keeps your blood sugar on an even keel, sends calming signals to your hormones, and helps you feel more grounded. If you’ve been wondering how to eat to calm cortisol, this is it.
😅 Deodorant is a daily essential… but have you ever checked what’s actually in yours? 👀
Your armpits might be soaking up more than you bargained for — and it could be messing with your hormones 😬
✨ It’s time to rethink what you’re rolling on.
Discover why natural deodorant is a small but mighty switch for hormone balance, detox support, and long-term wellbeing 🌿💧
🚫 No parabens.
🚫 No aluminium.
🚫 No more masking symptoms.
✅ Just fresh, confident YOU — naturally 💚
👇 Read more & grab my free 4-part summer wellness email series too:
#HormoneHealth #NaturalDeodorant #HealthySwaps #CleanLiving #TransitionNutrition #DetoxSupport