Do you feel constantly bloated, tired, or sluggish, and wonder if this is just how life is now?
Maybe you’ve tried cutting back on sugar, switching up your skincare, or eating more vegetables… but something still doesn’t feel quite right. Or perhaps you’ve not changed much at all, but you’ve started to question whether your everyday habits could be impacting how you feel.
Here’s something many people never realise everyday toxins might be quietly undermining your wellbeing, especially those hidden in the food you eat, the water you drink, and the products you use at home.
From pesticide residues in fruit and veg, to artificial sweeteners, additives, preservatives, plastic packaging and highly processed ingredients, modern diets often expose us to far more than we bargained for. Add to that the chemicals in skincare, cleaning products, and synthetic fragrances, and our bodies can end up overwhelmed.
That’s why I created Life Less Toxic, a gentle, supportive Facebook group for health-conscious over-40s who want to feel better by living a more natural life.
This group is for you if…
- You’re curious about natural living but unsure where to begin
- You’ve started to question whether certain foods or everyday products are dragging you down
- You want to make safer, smarter choices without feeling pressured to be perfect or overwhelmed
- You’d love help navigating confusing labels and greenwashing
- You’re looking for like-minded people on a similar journey
What you’ll find inside
Each month we explore a different theme, like food additives, personal care products, cleaning swaps, kitchenware, or hidden household toxins, so you can build your knowledge in manageable, meaningful steps.
You’ll also find:
- Simple, realistic ways to reduce food-based toxins and make better choices
- Tips for choosing better ingredients without blowing the budget
- Natural product ideas that are both safe and effective
- My personal favourite finds, from Neal’s Yard Remedies to everyday essentials
And above all, you’ll be part of a warm, honest community where no question is too small and progress is always celebrated.
This isn’t about being perfect. It’s about feeling better.
When you start making more conscious choices, whether that’s switching your washing-up liquid, rethinking your food packaging, or exploring whole foods over UPFs, you give your body a break. And often, that’s when the magic happens.
It’s amazing what can shift when you reduce your toxic load, even just a little.
Ready to feel better, one simple change at a time?
Click here to join Life Less Toxic now and take your first step toward living a more natural, energising life.
We can’t wait to welcome you 🌿
