by Michelle Paterson | Nov 13, 2025 | Blog, Environmental Toxins, Lifestyle Reset, Non-Toxic Living, Reduce Toxins, Small Changes, Sustainable Habits
Do you feel constantly bloated, tired, or sluggish, and wonder if this is just how life is now? Maybe you’ve tried cutting back on sugar, switching up your skincare, or eating more vegetables… but something still doesn’t feel quite right. Or perhaps you’ve not changed...
by Michelle Paterson | Jul 24, 2025 | Health Rhythm, Nutritional Therapy, Small Changes, Sustainable Habits
When you think about being healthy, what comes to mind? Kale smoothies and 6am gym sessions? Cutting sugar forever? Constantly feeling like you’re falling short? No wonder health feels like a struggle for so many. With extreme diets and picture-perfect meals...
