by Michelle Paterson | Oct 18, 2025 | Blog, Hormones, Nutritional Supplements, Perimenopause Support, Personalised Nutrition, Women’s Health
For many women, perimenopause is a natural transition, but that doesn’t mean it always feels easy. This time of life can bring an intense mix of symptoms including disrupted sleep, anxiety, joint pain, weight gain, hot flushes, low mood and more. As a Nutritional...
