by Michelle Paterson | Oct 10, 2025 | Blog, Digestive Wellness, Gut Health, Nutritional Therapy, Skin & Hair Health, Women’s Health
We’re bombarded with messages about what we should be taking.Vitamin D for immunity. Magnesium for sleep. Collagen for skin. Probiotics for digestion. And yet, despite all the bottles and blister packs lining kitchen cupboards… so many people taking supplements still...
