by Michelle Paterson | Oct 7, 2023 | Nutritional Therapy
When I was younger, I had no idea there was even such a profession as a Nutritional Therapist! In my teens, twenties, and (some of my) thirties, I worked and partied hard, as the cliché goes. Not as hard as Amy, but pretty hard all the same. I loved music – the...
by Michelle Paterson | Mar 26, 2023 | Sleep
Now, you may be thinking, what on earth has what I eat got to do with how I sleep? Can a Nutritional Therapist really help? You may be surprised to learn that actually, yes! The food you eat, among other factors, can be a really important part of your strategy to help...
