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Make the Most of Summer events without your health falling off track

Make the Most of Summer events without your health falling off track

by Michelle Paterson | Aug 14, 2025 | Blog, Energy, Energy & Mood, Health Tips, Seasonal Eating, Summer Nutrition

There’s something about the great British summertime that invites celebration, even if the weather doesn’t always cooperate! From picnics in the park to bustling food festivals and impromptu garden BBQs, this season is packed with opportunities to enjoy delicious food...

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11 Energy boosting tricks

Are you fed up with feeling tired all the time? The stresses and pressures of modern life have left many of us feeling exhausted, overwhelmed and with little time or energy to take care of ourselves. Now our bodies are beginning to pay the price.

Sure, that chocolate bar or cappuccino might make you feel great for, ooh, about five minutes, but after that quick high wears off, you’ll crash and burn and feel even more drained.

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    07419 171943
    michelle@transitionnutrition.co.uk

    Nutritional therapists do not diagnose or ‘treat’ conditions and nutrition advice is not a substitute for professional medical advice and/or treatment.
    Testimonials are freely provided by clients of Transition Nutrition. Results are not necessarily typical and individual responses, experiences and results from the services provided will vary.

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